{"id":997,"date":"2023-03-06T08:41:10","date_gmt":"2023-03-06T08:41:10","guid":{"rendered":"https:\/\/www.lecamaleon.com\/?post_type=product&#038;p=997"},"modified":"2026-05-20T19:51:01","modified_gmt":"2026-05-20T19:51:01","slug":"almofada-ortopedica-cervical","status":"publish","type":"product","link":"https:\/\/www.lecamaleon.com\/fr\/produit\/almofada-ortopedica-cervical\/","title":{"rendered":"Oreiller orthop\u00e9dique cervical"},"content":{"rendered":"<section class=\"lc-evidencia max-w-3xl mx-auto\">\n<h2>Preuves scientifiques : oreillers orthop\u00e9diques et soulagement des douleurs cervicales<\/h2>\n<p class=\"translation-block\">Nous avons s\u00e9lectionn\u00e9 des \u00e9tudes cliniques et des revues syst\u00e9matiques qui analysent l'impact des <strong>oreillers ergonomiques\/orthop\u00e9diques<\/strong> sur les douleurs cervicales, les maux de t\u00eate, la qualit\u00e9 du sommeil et l'incapacit\u00e9 (NDI). La tendance g\u00e9n\u00e9rale montre que la <strong>conception (forme\/hauteur) et les mat\u00e9riaux de soutien<\/strong> sont d\u00e9terminants pour le confort et l'am\u00e9lioration des sympt\u00f4mes.<\/p>\n<div class=\"lc-cards\" style=\"display: grid; gap: 1rem;\">\n<article class=\"lc-card\" style=\"border: 1px solid #e6e6e6; border-radius: 10px; padding: 1rem;\">\n<h3 style=\"margin-top: 0;\">Revue syst\u00e9matique et m\u00e9ta-analyse (2021)<\/h3>\n<p><em>Les effets des diff\u00e9rents mod\u00e8les d'oreillers sur les douleurs cervicales, les sympt\u00f4mes au r\u00e9veil, les troubles fonctionnels du cou, la qualit\u00e9 du sommeil et l'alignement de la colonne vert\u00e9brale chez les adultes.<\/em><\/p>\n<ul>\n<li class=\"translation-block\">Conclusio: certains mod\u00e8les (par exemple, <em>spring<\/em> et caoutchouc\/latex) ont \u00e9t\u00e9 associ\u00e9s \u00e0 <strong>moins de douleurs cervicales<\/strong>, <strong>de meilleurs sympt\u00f4mes au r\u00e9veil<\/strong> et <strong>une plus grande satisfaction<\/strong> \u00e0 l'\u00e9gard de l'oreiller.<\/li>\n<li class=\"translation-block\">Pertinence: souligne l'importance de la <strong>forme et de la hauteur<\/strong> du coussin.<\/li>\n<\/ul>\n<p>Source: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33895703\/\" target=\"_blank\" rel=\"nofollow noopener\">PubMed<\/a> \u00b7 <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0268003321000838\" target=\"_blank\" rel=\"nofollow noopener\">ScienceDirect (Resumo)<\/a><\/p>\n<\/article>\n<article class=\"lc-card\" style=\"border: 1px solid #e6e6e6; border-radius: 10px; padding: 1rem;\">\n<h3 style=\"margin-top: 0;\">Essai clinique randomis\u00e9 \u2013 \u00ab Spring Pillow \u00bb (2019)<\/h3>\n<p><em>Efficacit\u00e9 d'un \u00ab oreiller \u00e0 ressorts \u00bb par rapport \u00e0 l'\u00e9ducation dans le traitement des douleurs cervicales chroniques non sp\u00e9cifiques.<\/em><\/p>\n<ul>\n<li class=\"translation-block\">R\u00e9sultats: le groupe utilisant un coussin ergonomique a pr\u00e9sent\u00e9 une <strong>r\u00e9duction sup\u00e9rieure<\/strong> des douleurs cervicales\/thoraciques et des maux de t\u00eate par rapport au groupe ayant uniquement re\u00e7u une formation.<\/li>\n<li class=\"translation-block\">Implication: les <strong>interventions bas\u00e9es sur le coussin<\/strong> peuvent compl\u00e9ter les strat\u00e9gies non pharmacologiques.<\/li>\n<\/ul>\n<p>Source: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30939188\/\" target=\"_blank\" rel=\"nofollow noopener\">PubMed<\/a> \u00b7 <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6736423\/\" target=\"_blank\" rel=\"nofollow noopener\">Texto integral (PMC)<\/a><\/p>\n<\/article>\n<article class=\"lc-card\" style=\"border: 1px solid #e6e6e6; border-radius: 10px; padding: 1rem;\">\n<h3 style=\"margin-top: 0;\">Essai clinique \u2013 Coussin fonctionnel (2016)<\/h3>\n<p><em>Effets \u00e0 court terme d'un oreiller cervical fonctionnel sur les patients hospitalis\u00e9s souffrant de douleurs cervicales : essai contr\u00f4l\u00e9 randomis\u00e9.<\/em><\/p>\n<ul>\n<li class=\"translation-block\">R\u00e9sultats: am\u00e9lioration de la <strong>douleur (EVA)<\/strong>, du <strong>NDI<\/strong> et de la <strong>qualit\u00e9 du sommeil (PSQI)<\/strong> par rapport \u00e0 un oreiller conventionnel.<\/li>\n<\/ul>\n<p>Source: <a href=\"https:\/\/e-century.us\/files\/ijcem\/9\/6\/ijcem0025888.pdf\" target=\"_blank\" rel=\"nofollow noopener\">PDF (IJCEM)<\/a> \u00b7 <a href=\"https:\/\/clinicaltrials.gov\/study\/NCT02240849\" target=\"_blank\" rel=\"nofollow noopener\">Registo do ensaio<\/a><\/p>\n<\/article>\n<article class=\"lc-card\" style=\"border: 1px solid #e6e6e6; border-radius: 10px; padding: 1rem;\">\n<h3 style=\"margin-top: 0;\">\u00c9tude sur les coussins semi-personnalis\u00e9s (2004)<\/h3>\n<p><em>\u00c9valuation des effets d'un oreiller cervical exp\u00e9rimental semi-personnalis\u00e9 sur des adultes symptomatiques souffrant de douleurs cervicales chroniques (avec ou sans maux de t\u00eate).<\/em><\/p>\n<ul>\n<li class=\"translation-block\">R\u00e9sultats : r\u00e9duction significative des <strong>douleurs cervicales<\/strong> et am\u00e9lioration matinale apr\u00e8s 4 semaines par rapport aux oreillers classiques.<\/li>\n<\/ul>\n<p>Source: <a href=\"https:\/\/chiropractic.ca\/wp-content\/uploads\/2014\/06\/Assessingeffectsofasemi-customizedexperimental.pdf\" target=\"_blank\" rel=\"nofollow noopener\">PDF (JCCA)<\/a><\/p>\n<\/article>\n<article class=\"lc-card\" style=\"border: 1px solid #e6e6e6; border-radius: 10px; padding: 1rem;\">\n<h3 style=\"margin-top: 0;\">R\u00e9vision de la hauteur\/ergonomie du coussin (2021)<\/h3>\n<p><em>Consid\u00e9rations ergonomiques dans la d\u00e9termination de la hauteur des oreillers.<\/em><\/p>\n<ul>\n<li class=\"translation-block\">R\u00e9sum\u00e9 : des param\u00e8tres tels que l'alignement cervical, la pression de contact et la taille corporelle doivent guider le choix de la hauteur du coussin.<\/li>\n<\/ul>\n<p>Source: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8544534\/\" target=\"_blank\" rel=\"nofollow noopener\">PMC (Acesso livre)<\/a><\/p>\n<\/article>\n<article class=\"lc-card\" style=\"border: 1px solid #e6e6e6; border-radius: 10px; padding: 1rem;\">\n<h3 style=\"margin-top: 0;\">Essai avec coussin ergonomique en latex (2020)<\/h3>\n<p><em>The Effect of Ergonomic Latex Pillow on Head and Neck Myofascial Pain.<\/em><\/p>\n<ul>\n<li class=\"translation-block\">R\u00e9sultats : att\u00e9nuation de la <strong>douleur<\/strong> et de l'<strong>incapacit\u00e9<\/strong>, les donn\u00e9es favorisant les coussins cervicaux ergonomiques.<\/li>\n<\/ul>\n<p>Source: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7452254\/\" target=\"_blank\" rel=\"nofollow noopener\">PMC (Texto integral)<\/a><\/p>\n<\/article>\n<\/div>\n<h3>Comment cela s'applique-t-il \u00e0 l'oreiller orthop\u00e9dique cervical LeCamaleon ?<\/h3>\n<ul>\n<li class=\"translation-block\"><strong>Forma ergon\u00f3mica + altura de 9&nbsp;cm<\/strong> ajudam a manter o alinhamento cervical neutro, um fator repetidamente associado a menos dor e rigidez.<\/li>\n<li class=\"translation-block\">O <strong>n\u00facleo viscoel\u00e1stico<\/strong> distribui a press\u00e3o e adapta-se \u00e0 cabe\u00e7a e ao pesco\u00e7o, tal como sugerem os estudos com viscoel\u00e1stico\/latex.<\/li>\n<li class=\"translation-block\">A <strong>capa \u201ccool touch\u201d lav\u00e1vel<\/strong> e a <strong>capa interior em algod\u00e3o<\/strong> promovem conforto t\u00e9rmico e higiene \u2014 elementos que aumentam a ades\u00e3o e satisfa\u00e7\u00e3o do utilizador.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"font-size: 0.95em; color: #555;\" class=\"translation-block\"><strong>Avertissement:<\/strong> ces \u00e9tudes fournissent des preuves g\u00e9n\u00e9rales. Les r\u00e9sultats peuvent varier en fonction de la morphologie et des habitudes de sommeil de chaque personne. En cas de douleur persistante, consultez un m\u00e9decin.<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<h2 data-sourcepos=\"1:1-1:105\">Oreiller orthop\u00e9dique cervical visco\u00e9lastique \u2013 Dormez sans douleur, dans la fra\u00eecheur et le confort<\/h2>\n<p data-start=\"1512\" data-end=\"1829\" class=\"translation-block\">L'<strong data-start=\"\u00ab\" data-end=\"\u201c1560\u201d\">oreiller orthop\u00e9dique cervical LeCamaleon<\/strong> est id\u00e9al pour ceux qui recherchent un <strong data-start=\"\u00ab\" data-end=\"\u00ab\">soulager les douleurs au cou et \u00e0 la colonne vert\u00e9brale<\/strong> et passer une <strong data-start=\"\u201c1631\u201d\" data-end=\"\u00ab\">nuit r\u00e9paratrice<\/strong>. Avec son design ergonomique et son <strong data-start=\"\u00ab\" data-end=\"\u00ab\">noyau en mousse visco\u00e9lastique<\/strong>, il s'adapte \u00e0 la forme naturelle de la t\u00eate et du cou, tout en maintenant le <strong data-start=\"\u201c1785\u201d\" data-end=\"\u00ab\">bon alignement de la colonne vert\u00e9brale<\/strong>.<\/p>\n<p data-start=\"1831\" data-end=\"1991\" class=\"translation-block\">Fabriqu\u00e9 au <strong data-start=\"\u00ab\" data-end=\"\u00ab\">Portugal<\/strong>, cet oreiller allie confort, technologie et prix abordable. C'est l'oreiller orthop\u00e9dique cervical <strong>le moins cher du march\u00e9.<\/strong><\/p>\n<h4 data-start=\"1993\" data-end=\"2028\">Caract\u00e9ristiques et avantages<\/h4>\n<ul data-start=\"2029\" data-end=\"2570\">\n<li data-start=\"2029\" data-end=\"2127\">\n<p data-start=\"2031\" data-end=\"2127\" class=\"translation-block\"><strong data-start=\"\u00ab\" data-end=\"\u00ab\">Soulagement de la pression cervicale:<\/strong> forme orthop\u00e9dique qui soutient le cou et r\u00e9duit les douleurs musculaires.<\/p>\n<\/li>\n<li data-start=\"2029\" data-end=\"2127\">\n<p data-start=\"2031\" data-end=\"2127\" class=\"translation-block\"><strong data-start=\"\u00ab\" data-end=\"\u00ab\">Noyau visco\u00e9lastique \u00e0 m\u00e9moire de forme:<\/strong> mousse adaptable qui reprend sa forme initiale apr\u00e8s utilisation.<\/p>\n<\/li>\n<li data-start=\"2029\" data-end=\"2127\">\n<p data-start=\"2031\" data-end=\"2127\" class=\"translation-block\"><strong data-start=\"\u00ab\" data-end=\"\u00ab\">Toucher frais et hypoallerg\u00e9nique:<\/strong> housse en tissu \u00ab cool touch \u00bb, douce et id\u00e9ale pour les nuits chaudes.<\/p>\n<\/li>\n<li data-start=\"2331\" data-end=\"2456\">\n<p data-start=\"2333\" data-end=\"2456\" class=\"translation-block\"><strong data-start=\"\u00ab\" data-end=\"\u201c2352\u201d\">Double protection:<\/strong> housse ext\u00e9rieure avec <strong data-start=\"\u00ab\" data-end=\"\u00ab\">fermeture amovible et lavable<\/strong> et <strong data-start=\"\u201c2404\u201d\" data-end=\"\u00ab\">couche int\u00e9rieure en coton<\/strong> pour une hygi\u00e8ne accrue.<\/p>\n<\/li>\n<li data-start=\"2457\" data-end=\"2570\">\n<p data-start=\"2459\" data-end=\"2570\" class=\"translation-block\"><strong data-start=\"\u00ab\" data-end=\"\u201c2476\u201d\">Utilisation polyvalente:<\/strong> peut \u00eatre utilis\u00e9 comme <strong data-start=\"\u00ab\" data-end=\"\u00ab\">oreiller orthop\u00e9dique pour dormir<\/strong>, <strong data-start=\"\u00ab\" data-end=\"\u00ab\">pour la colonne vert\u00e9brale<\/strong> ou <strong data-start=\"\u201c2553\u201d\" data-end=\"\u00ab\">soutien lombaire<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4 data-start=\"2572\" data-end=\"2599\">Entretien<\/h4>\n<ul data-start=\"2600\" data-end=\"2711\">\n<li data-start=\"2600\" data-end=\"2651\">\n<p data-start=\"2602\" data-end=\"2651\" class=\"translation-block\">Housse ext\u00e9rieure lavable en machine \u00e0 <strong data-start=\"\u00ab\" data-end=\"\u00ab\">30 \u00b0C<\/strong> ;<\/p>\n<\/li>\n<li data-start=\"2652\" data-end=\"2711\">\n<p data-start=\"2654\" data-end=\"2711\" class=\"translation-block\">Le noyau visco\u00e9lastique doit \u00eatre <strong data-start=\"\u00ab\" data-end=\"\u00ab\">a\u00e9r\u00e9 et non lav\u00e9<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Dimensions: <\/strong><\/p>\n<ul>\n<li>48 x 30 x 9 (longueur, largeur, hauteur)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 data-start=\"2718\" data-end=\"2753\">Pourquoi choisir LeCamaleon ?<\/h3>\n<p data-start=\"2754\" data-end=\"3003\" class=\"translation-block\">Chez LeCamaleon, nous pensons que le confort commence par l'essentiel : une bonne nuit de sommeil. C'est pourquoi nous d\u00e9veloppons <strong data-start=\"\u00ab\" data-end=\"\u00ab\">des produits orthop\u00e9diques et textiles de haute qualit\u00e9,<\/strong> fabriqu\u00e9s localement, sans interm\u00e9diaires, \u00e0 <strong data-start=\"\u201c2966\u201d\" data-end=\"\u00ab\">des prix \u00e9quitables et au design fonctionnel<\/strong>.<\/p>","protected":false},"featured_media":4341,"comment_status":"open","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0"},"product_brand":[],"product_cat":[46],"product_tag":[135,138,136],"class_list":["post-997","product","type-product","status-publish","has-post-thumbnail","product_cat-almofadas-de-dormir","product_tag-almofada-cervical","product_tag-almofada-de-cama","product_tag-almofada-ortopedica-cervical","entry","has-media","first","instock","taxable","shipping-taxable","purchasable","product-type-simple","has-product-nav","col","span_1_of_3","owp-content-center","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Almofada Ortop\u00e9dica Cervical Viscoel\u00e1stica | LeCamaleon<\/title>\n<meta name=\"description\" content=\"Durma sem dores com a almofada ortop\u00e9dica cervical viscoel\u00e1stica da LeCamaleon. 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